7 Reasons To Spend More Time Outdoors

7 Reasons To Spend More Time Outdoors

In today’s world of powerful technology, many people feel the urge to simplify and get back to nature. To experience the health benefits of outdoor recreation, it’s necessary to unplug and recharge in the wilderness. Those who are able to soak up everything nature has...
5 significant reasons to lose weight.

5 significant reasons to lose weight.

  Avoiding heart disease and looking ‘fab’ aren’t always great reasons to lose weight. However, here are 5 immediate and significant ways your life can change when you trim the fat.   I’d like you to join me in a thought experiment. I promise there’s a point to it. In...